We should all be conscious of our attitude so that we do not enter the space of others with negative energy. To prevent us from walking around with negative energy we need to consistently examine ourselves to ensure that we get rid of any negative energy in our lives. If we cannot get rid of our negative energy by ourselves we need to seek help from others who can help us get back our peace of mind.
Here are some activities that you can do to help you have a positive energy:
- Do daily meditation
- Exercise regularly
- Keep a daily journal
- Talk to family member/friend about problems that you are facing.
- Listen to music
- Sing to yourself/in a choir
- Pray
- Read books that have positive messages
- Visit a church
- Join a club
- Watch movies with positive messages
Make a conscious decision to examine yourself and get rid of negative energy. I wish you well in your journey through life.
Be blessed,
Joy